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Dr. Grinstead has a Bachelors Degree in Behavioral Science, a Masters Degree in Counseling Psychology and a Doctorate in Addictive Disorders (Dr. AD). He is a California Licensed Marriage and Family Therapist, (LMFT) a past California Certified Alcohol and Drug Counselor (CADC-II), a Certified Denial Management Specialist (CDMS), and an Advanced Certified Relapse Prevention Specialist (ACRPS).
Dr. Grinstead is also an internationally recognized expert in preventing relapse related to addiction and chronic pain disorders and is the developer of the Addiction-Free Pain Management® System. He has been working with chronic pain management, substance use disorders, eating addiction and coexisting mental disorders since 1984. He has also authored and co-authored books on Relapse Prevention and Denial Management with Terence T. Gorski since 1996.
Recently, Dr. Grinstead published his ultimate chronic pain management book that you can order here:
Mark Twain once said, “dogs are not our whole life but they make our lives whole.” I can attest to that when I think about Becka, our Yellow Lab who serves as an emotional support animal. Not only has she been a blessing to our family, but also to many clients who have interacted with her over the years. She is truly a LOVE DOG!
Cynthia K. Chandler, author of the book Animal Assisted Therapy in Counseling states "Animals are an excellent source of nurturance and companionship. Creating additional yet responsible opportunities for human-animal interaction enhances people’s lives. Movement toward greater integration of well-behaved animals into our daily lives at home, school and work is a reflection of enlightened social evolution."
A research project titled, The power of support from companion animals for people living with mental health problems: A systematic review and narrative synthesis of the evidence, by Helen Louise Brooks, et al, noted the following conclusions: "This review suggests that pets provide benefits to those with mental health conditions through intense connection with their owners and the contribution they make to emotional support in times of crises, together with their ability to help manage symptoms when they arise."
Research studies aside, I notice that whenever I'm feeling down or stressed or out of sorts, spending quality time with Becka, particularly outdoors, always makes my life better. In exchange, she asks for very little; a walk, a treat, a ball chase. I've also seen this happen for patients over and over again in the presence of her unconditional love. Emotional Support Animals are a gift, and a balm to weary spirits. Thank you Becka!
We are very fortunate for our Golden Doodle Luna. I think the Spirit of Becka is infusing her. She helps keep us young and active.
We go for walks every morning mid-day and night and average between 5-8 miles walking per day. This and playing Tug-O-War aka her favorite rope. She also spends one afternoon a week in Doggie Day Care with a great pack of vetted dogs and comes home exhausted.
Luna is NOT a replacement for Becka, no one could be. However, she loves us and at 46 pounds still thinks she's a lap dog and loves to watch TV or Movies with us.
Below are some great Doggie Quotes to Warm Your Heart
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